Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. 

About

Laura Dirtu

Fitness Trainer

I'm Laura Dirtu , founder of 4 Week Transformation Program.

I've always been sports obsessed and from a young age, I tried out as many sports as I could (football  , dance , sprint , fitness).This ultimately fueled my ambition to study Sports Science  at University.

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

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